Ok...
I started my summer walking today.
I want to challenge to get in great walking shape for next years stage coach...
I think to much sitting at the computer for business is bad.
So bring your walking shoes to work or set them out by the door for the morning or when you get home, and lets all encourage each other to walk daily to get ready for next years stage coach...
Who is in.....?????![]()
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My daughter and I walk to the polo fields and today it was two miles...
I would love to hear all of you say how easy it is next year to make the hike....
Not to mention how good it is for your heart.
Ok challenge you to log in daily with what distance you walked each day and any other feelings regarding fitness.....

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on the set today it just confirmed how many need to get out for there heart and walk...
